Friday 13 October 2017

Soccer help guide depression

http://www.bbc.co.uk/sport/football/41599714

I read a lot about depression after experiencing a oss in my own life.I would like to pass my knowledge .I will post here links and videos  about psychology.It is big subject , so be prepared.We are all humans , some have misfortune of other diseases like diabetes.

https://www.helpguide.org/articles/depression/coping-with-depression.htm

https://www.psychologytoday.com/blog/brain-sense/200912/depression-and-anhedonia



http://www.louiseellis.com/loss-retirement-and-depression-in-sport

amygdala emotional hijack during football/soccer game.

All players,coaches and managers must learn about the brain responses on  soccer pitches.
Free pdf books on soccer psychology



Soccer Tough: Simple Football Psychology Techniques to Improve Your Game Paperback – 1 Aug 2012 by Dan Abrahams  (Author)











Mind games: how footballers use sports psychology

                                                                                 

Sir Alex Ferguson soccer psychologist behavioural expert.


The greatest football manager of all time , teaches successful management through his books. Sir Alex Ferguson reveals secrets of his success to Harvard academics




In this inspirational and straight-talking new book named Leading, Sir Alex reveals the secrets behind his record-breaking career.Any book by Sir Alex Ferguson will be good.






Sir Alex Ferguson's autobiography  is also worth a read  .

                   Alex Ferguson: My Autobiography

https://www.amazon.co.uk/Alex-Ferguson-My-Autobiography/dp/0340919396

http://soccerpsychology1.blogspot.co.uk/2017/10/99-of-footballers-and-managers-make.html

If footballers don't understand the mind ,how it works subconsciously in football , the players can not have any plans for the 90% risk of under performance due to psychology.It is with the mind where players lose football games due to emotions ,stress , need to be right , subconscious emotional skills executions ,mind traps , automatic mind in football , beliefs in football , subconscious errors , brain command centre shutdown during a game , brain freezing on formation executions ,the power the thought , negative wiring of human brain and it's performance in football ,meditation , unreality reading of the real football conditions,cognitive biases in  decisions , mental traps , benefits of patience and disadvantages of impatience , impulsiveness , self sabotage in skills executions , stress responses , amygdala hijackings ,personality , ego and other psyche characteristics.